Checkpoint Week
Questions & Connection
Growth often brings clarity — and also questions. Today is about identifying areas where you feel unsure, stuck, or in need of deeper understanding.
Take time to brainstorm and write down 2–3 questions for EACH category below:
Exercise:
What feels challenging, unfamiliar, or difficult to maintain when it comes to movement and caring for your body?Beginning to Dream:
Where do you feel unsure about what you want, or what seems too big or unrealistic to imagine?Change Your Lens:
What thoughts or perspectives keep showing up that you want to understand or shift — but don’t yet know how?
Once your questions are written, schedule a phone call with a Life4Real team member. This conversation is a chance to talk through your reflections, gain clarity, and receive encouragement and guidance as you continue forward.